Real Workouts

2013 NY Pro Part 6 (Hi Def)

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by Administrator 6 years ago
in Real Workouts
Back training, boxing, and posing.
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127 views

Awesome Abs Workout (Hi Def)

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by Administrator 7 years ago
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My awesome abs workout.
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90 views

Reality TV Part 1 (Hi Def)

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by Administrator 8 years ago
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100% pure Con
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171 views

Metroflex Gym Part 2 (Hi Def)

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by Administrator 8 years ago
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Larry from Big Back Grips asked me if we could do a shoot for his Back Grips while I was in shape. We have become good mates over the years and he is a great guy! I asked him OK where and when. He said Sunday morning 9am Metroflex Gym Palm Beach. I said I...
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155 views

Metroflex Gym Part 1 (Hi Def)

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by Administrator 8 years ago
in Real Workouts
Larry from Big Back Grips asked me if we could do a shoot for his Back Grips while I was in shape. We have become good mates over the years and he is a great guy! I asked him OK where and when. He said Sunday morning 9am Metroflex Gym Palm Beach. I said I...
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201 views

Back Attack (Hi Def)

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by Administrator 8 years ago
in Real Workouts
Training back
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90 views

Bag Work (Hi Def)

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by Administrator 9 years ago
in Real Workouts
At Gold's Gym
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130 views

After Chest Workout (Hi Def)

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by Administrator 9 years ago
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Posing
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185 views

Workout with Chris Cormier & Aled Barry (Hi Def)

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by Administrator 9 years ago
in Real Workouts
I walked into Golds for a shoulder workout and Chris "The Real Deal" Cormier came up to me and said your Aussie mate Al is here. He just won the Junior World Championships in Brazil a week ago! I had not seen him for 3 or 4 years. He was about 17 when I sa...
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76 views

Simple Park Workout (Hi Def)

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by Administrator 9 years ago
in Real Workouts
Part 1
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115 views

Working Out in India

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by Con Demetriou 9 years ago
in Real Workouts
Shot in a gym in Goa, India at the beginning of 2009. I was getting ready to do a photoshoot in LA for a cover of a fitness magazine. I was in India for about 5 months and this was taken about a week or so before I left for LA. It was so hot there and so u...
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147 views

Heavy Squats 2 (Hi Def)

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by Administrator 9 years ago
in Real Workouts
June 2011
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104 views

Triceps Workout (Hi Def)

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by Administrator 9 years ago
in Real Workouts
Intense Triceps Training
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309 views

Santa Monica Stairs (Hi Def)

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by Administrator 9 years ago
in Real Workouts
Cardiovascular workout
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77 views

Deltoids, arms (Hi Def)

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by Administrator 9 years ago
in Real Workouts
Recorded March 12, 2011
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88 views
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